Author Archives: Brianne Carlon

About Brianne Carlon

Brianne Carlon is one of Dance Spirit's contributing editors.

Pro Dance Team Ops

Many dancers dream of performing under the bright lights of an NFL stadium or on the court of an NBA … Continue reading

Posted in Dance Team

Broadway Audition Breakdown

You’ve been dancing your whole life, so when it comes time to start auditioning for musicals, it’s not the dance … Continue reading

Posted in How To, Musical Theater

Superfoods You’ve (Probably) Never Heard Of

It can be tough to eat right on a dancer’s schedule, so “it’s important to eat foods that will give … Continue reading

Posted in Nutrition, Your Body

To Nap or Not To Nap?

Dancers fit a lot into their days: school, work, dance class, homework—and maybe even a social life! But trying to … Continue reading

Posted in Health, Your Body

No Coach? No Problem!

Being on a college dance team is both fun and rewarding. You get to perform in front of thousands of … Continue reading

Posted in Dance Team, How To

LB Kass’ Dance-Team-Inspired Program

Posted in Fitness, Your Body