Author Archives: editor
Perform Shoulder Stands With Ease
An inverted balance that’s at once powerful and graceful, the shoulder stand requires a unique combination of strength and control. … Continue reading
Perfect Your Italian Fouettes
Mastering consecutive Italian fouettés can feel like a monumental challenge, but every dancer who wants a principal role in classics … Continue reading
Improve Your Improv
Improvisation—generating spontaneous movement in the moment—can be a daunting and agonizing prospect for dancers who are used to being told … Continue reading
Graham Technique
As a dancer and choreographer, Martha Graham broke the rules. She created a dance technique that, along with her groundbreaking … Continue reading
Limón Technique
Mexican-born José Limón moved to NYC in 1928. There, he saw his first dance performance and, soon after, began studying … Continue reading
Master Inversions With These Simple Strategies
An inversion, a moment of suspension during which your base of support is not your feet, can be an uncomfortable … Continue reading
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