Author Archives: Julie Diana

About Julie Diana

Julie Diana is a principal dancer with Pennsylvania Ballet. She holds a BA in English from the University of Pennsylvania and writes for various dance publications.

Pain in the…

Every dancer, at some point, is faced with physical pain. Fractured bones, inflamed tendons and muscle strains seem to come … Continue reading

Posted in Health, Your Body

Big Fish in a Little Pond

If you’re a talented small-town ballet student, you’ve probably wondered: Should I leave my local studio to study at a … Continue reading

Posted in Ballet, How To

Kiss and Tell

When Galen Hooks danced with Ne-Yo at the 2010 American Music Awards, they paused mid-routine—and kissed. “It was the first … Continue reading

Posted in New Stories We Love

Warming Up

When it comes time to perform, you can’t wait to be onstage. But preparing for a show takes more than … Continue reading

Posted in Fitness, Your Body

Dancing Forsythe

There I stood, center stage, during a performance of William Forsythe’s In the middle, somewhat elevated. Rehearsals for the ballet … Continue reading

Posted in Ballet, How To

Snap, Crackle, Pop!

Ever notice it often sounds like someone’s popping bubble wrap at the start of a ballet class? Knees click and … Continue reading

Posted in Health, Your Body