Author Archives: Julie Diana

About Julie Diana

Julie Diana is a principal dancer with Pennsylvania Ballet. She holds a BA in English from the University of Pennsylvania and writes for various dance publications.

Are You Guilty?

Let’s face it: Nobody’s perfect. Most dancers are guilty of some bad health habit, whether it’s late-night snacking or not … Continue reading

Posted in Health, Your Body

On The Side

You’ve just earned your first professional dance job with a great, albeit small, ballet company. You’re overjoyed—until you realize your … Continue reading

Posted in New Stories We Love

Dance Moms We Love

To celebrate Mother’s Day (May 12), we’re highlighting five well-known dancer moms and their dancing children. Their love of the … Continue reading

Posted in Uncategorized

Madeleine Gardella

With perfectly arched feet and a petite frame, 14-year-old Madeleine Gardella looks like a jewelry box ballerina. She stands just … Continue reading

Posted in Who's Hot, You Should Know

Pain in the…

Every dancer, at some point, is faced with physical pain. Fractured bones, inflamed tendons and muscle strains seem to come … Continue reading

Posted in Health, Your Body

Big Fish in a Little Pond

If you’re a talented small-town ballet student, you’ve probably wondered: Should I leave my local studio to study at a … Continue reading

Posted in Ballet, How To