Author Archives: Kathryn Holmes

Battling Body Dysmorphia

  When dance student Monica developed hips a few years ago, she began struggling with new insecurities. Now 15, Monica … Continue reading

Posted in Health, New Stories We Love, Your Body

Limp Biscuits

“I grew up in a ballet family—my mom and dad were principals with Pennsylvania Ballet—so I found out pretty early … Continue reading

Posted in Health, Your Body

Loyalty vs. Variety

High school junior Darby Standing has attended the Modas Dance Summer Intensive in New Mexico for the past two summers. … Continue reading

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Dancing King

It was one of the most emotional moments in one of “So You Think You Can Dance” Season 9’s most … Continue reading

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Dancing Queen

“I went blank!” That was 21-year-old Eliana Girard’s reaction when Cat Deeley announced her as the “So You Think You … Continue reading

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Smart Snoozing

School, dance classes, rehearsals, homework, family activities—a million things can push your daily wake-up time earlier and your bedtime later. … Continue reading

Posted in Health, Your Body