Author Archives: Kristin Lewis

The Ins and Outs of Bunion Care

Posted on Aug 1, 2008 by .

Every time Jenna takes off her jazz shoes, her dance buds flee the scene. The ghastly sight isn’t a gnarly … Continue reading →

Posted in Health, Your Body

Nine Ways to Love the Woman You’re Becoming

Posted on Jun 1, 2008 by .

It seemed like everything changed overnight. Suddenly, 14-year-old Karen Black’s* breasts didn’t fit into her favorite camisole leotard, her thighs … Continue reading →

Posted in Health, Your Body

What You Need To Know About Your Period

Posted on Oct 18, 2007 by .

Like many female dancers, you probably have a quintessential “period disaster” tale—maybe it’s the white booty shorts you had to … Continue reading →

Posted in Health, Your Body

Head-to-Toe Wellness

Posted on Jun 1, 2007 by .

Whether you’re jetting off to a six-week intensive or driving around the corner for a weekend workshop, it’s important to … Continue reading →

Posted in Health, Your Body