Author Archives: Kristin Lewis

Five Body Issues No One Wants To Talk About (But We Will!)

As a dancer, you know how beautiful the human body can be. So when you discover something heinous, such asMore »

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How To Deal When Dancing’s Got You Down

You love dance. You live dance. You are dance. So what happens when going to class becomes a burden andMore »

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The Ins and Outs of Bunion Care

Every time Jenna takes off her jazz shoes, her dance buds flee the scene. The ghastly sight isn’t a gnarlyMore »

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Nine Ways to Love the Woman You’re Becoming

It seemed like everything changed overnight. Suddenly, 14-year-old Karen Black’s* breasts didn’t fit into her favorite camisole leotard, her thighsMore »

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What You Need To Know About Your Period

Like many female dancers, you probably have a quintessential “period disaster” tale—maybe it’s the white booty shorts you had toMore »

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Head-to-Toe Wellness

Whether you’re jetting off to a six-week intensive or driving around the corner for a weekend workshop, it’s important toMore »

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