Author Archives: Lisa Arnett

Updates from Rockette Lindsay and Mystere Dancer Arnaud

Training Ground Arnaud is working hard onstage and off to meet the everyday demands of performing in Mystère. Arnaud Betrand … Continue reading

Posted in Dancer's Diary

Chocolate Is Good For You!

Oh, chocolate, how do we love thee? Let us count the ways. Chocolate helps us quell our PMS-induced cravings and … Continue reading

Posted in Nutrition, Your Body

Going Pro: Concert Companies

This guide is designed to help you understand the many types of dance companies and determine what aspects you find … Continue reading

Posted in Get A Job

Are You Getting Enough Sleep?

With a full schedule of honors classes, myriad school activities, a part-time job and hours spent in the studio, dancer … Continue reading

Posted in Health, Your Body

Dealing with Mean Girls

A group of girls go out after practice and don’t invite you. When you score a top award for your … Continue reading

Posted in Mind, Your Body

Info You Need to Know About Breast Reduction Surgery

Alyssa Lemenager’s large chest always seemed to get in the way of her dancing. She loathed spaghetti-strap leos and constantly … Continue reading

Posted in Health, Your Body