Author Archives: Maggie McNamara

About Maggie McNamara

Maggie McNamara is an assistant editor at Dance Spirit.

A Day in Diet of…

Fueling dancers’ ever-moving bodies can be an artform in and of itself. We had three professional dancers journal everything theyMore »

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Tip-Top Taping

Tape can be your friend when it comes to pain management—from chronic injuries, like plantar fasciitis and Achilles tendonitis, toMore »

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You Should Know: Juliette Bosco

Juliette Bosco is 13 going on principal dancer. Case in point: During The Mikhailovsky Ballet’s fall 2014 program at NYC’sMore »

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Studio Suppers

Back-to-school season means the return of long nights at the dance studio. When rehearsals go as late as 9 orMore »

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Going Steady

As dancers, we talk a lot about “finding our centers”—but what does that actually mean? It refers to the invisibleMore »

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You Should Know: Emma Sutherland

Emma Sutherland ticks all the boxes for a winning competition dancer: ear-grazing extensions, perfect pirouettes and an explosive personality. ButMore »

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