Yes, we all know dancers are strong. But sometimes it takes a truly epic workout video to remind us JUST HOW INSANELY STRONG they actually are.

Behold, National Ballet of Canada principal Svetlana Lunkina's oh-so-casual pre-class exercise:

She's just doing back-ups. With port de bras. While beating her legs. And maintaining perfect turnout. You know. As one does.

Who's trying this before class today?? πŸ™‹ πŸ™‹ πŸ™‹

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