10 Quick Questions with Camryn Bridges
When Camryn Bridges burst onto the "Dance Moms" scene in 2016, she made immediate waves. Sure, there was the inevitable reality TV drama that's bound to happen whenever a new cast member joins the crew—but then there was the fact that Camryn was good. Between her explosive jumps, her total commitment to each routine, and her ability to wring herself out every time she hit the stage, Camryn quickly became a force to be reckoned with.
Though "Dance Moms" has since closed up shop, Camryn is still crushing the dance scene, the convention scene, and her Instagram game. (A quarter million followers can't be wrong!) Here's what else you should know about the St. Louis, MO, native.
1. What's the first thing you do when you wake up in the morning and the last thing you do before bed every night?
The first thing I do when I wake up is go right back to sleep because I am by no means a morning person! I hate mornings. The last thing I do before I go to bed is put Chapstick on my lips.
2. What are three things you eat every day?
Otis Spunkmeyer strawberry shortcake muffins, fruit, and I try to eat one salad a day.
3. What are three things you can't dance without?
I need a good piece of music and then everything's great!
4. In your very expert opinion, what's the best dance movie of all time?
Step Up 2: The Streets
5. If you were given an hour to take class from ANY instructor—living or dead—who would you choose?
Brian Friedman or Tessandra Chavez. Jazz and jazz funk are my absolute favorite styles, which is why I'm obsessed with Brian. And Tessandra is a pure genius—she's so inspiring.
6. What's the coolest place you've ever performed?
The Fox Theater here in St. Louis. My favorite part was leaving my mark and signing my name on one of the backstage walls next to the thousand other legendary people who have performed there.
7. What songs are in heavy rotation on your playlist right now?
I have a very large selection of music. Right now I'm listening to "Rock" by Plies, The Greatest Showman soundtrack, and "Tempo" by Chris Brown.
8. Other than dance, what's your favorite way to work out?
Trying to keep up with my puppy and little brother, tumbling, and doing silks.
9. What's your favorite way to spend a Sunday?
DANCING ALL DAY! Or sleeping and catching up on my shows all day.
10. What has been the single greatest moment in your dance career so far?
The greatest moment in my dance career was definitely a blessing but also felt like a curse. I auditioned for the reality dance TV show "Dance Moms" in 2016 and made it onto the show, which I thought would be the best experience ever. But it was mentally and emotionally draining, with all of the fighting and hate I received for just walking in the door. I am 100 percent grateful for the experience and the exposure, though.
Get in, losers. We're going to Broadway.
OK, not losers, actually—more like the bajillion die-hard fans of Tina Fey's 2004 cult hit Mean Girls, who've been wearing pink every Wednesday since a musical adaptation of the film was first teased back in 2013.
Now their world is like a cake filled with rainbows and smiles, because Mean Girls the musical, which had a trial run in Washington, DC, last fall, is set to open at Broadway's August Wilson Theatre April 8. And in a very grool twist, it turns out the show—with direction and choreography by Casey Nicholaw and a book by Fey herself—is delightfully dancey.
Take a look at Tiffany & Co.'s new ad campaign and you might recognize a familiar face. The one and only Maddie Ziegler has partnered with the luxury jewelry brand and the resulting video is pure brilliance. The glamorous collaboration reveals Maddie's candid thoughts about life as a dancer and the work ethic that's gotten her to where she is today.
We've all seen the videos on Instagram: a professional ballerina, casually perched atop a BOSU ball, développé-ing like it's no big deal. When done properly, BOSU ball exercises are both insanely impressive and incredibly effective for strengthening your core, ankles, and overall stability. Dance Spirit turned to Joel Prouty, a NYC-based personal trainer and injury prevention/exercise-conditioning specialist, for his top three BOSU ball moves, ranging from easy to hard.
Photos by Erin Baiano. Modeled by Lauren Post, dancer with American Ballet Theatre.
A few years ago, 16-year-old Kayla Gonzalez found herself dancing alongside a mean-spirited girl. “She could be so rude," says Gonzalez, who trains at The Dance Zone in Henderson, NV. “It got worse at competitions. She'd make up lies, saying my teammates and I were doing things we weren't. She was always trying to get ahead." Sound familiar? A competitive environment can bring out the very worst in some dancers' personalities. When put in a stressful situation, students can become bossy, overdramatic or downright mean. Here, DS breaks down four toxic types you might encounter, and offers tips on how to respond.
"A dancer's body is her instrument"—we've all heard the saying. But for steppers, who use their bodies to emulate rhythmic drumming, that saying is everything.
Step swept the U.S. last summer with the release of the documentary STEP, which followed three members of the Baltimore Leadership School for Young Women step team. The team also made it onto the "So You Think You Can Dance" Season 14 stage, after member Blessin Giraldo's audition ended in an invite from Nigel Lythgoe himself.
For dance fans, it may have seemed like the summer of step. But this art form has been around for well over a century. What is it, where did it come from, and why is the wider dance world taking notice?
So WHY isn't there more video evidence of this hidden talent?
Brian Friedman is not only a legend in his own right—he's also worked beside the biggest legends in the business. Growing up a Scottsdale, AZ, comp kid, Friedman was soon dancing behind Michael Jackson, Celine Dion, and Paula Abdul, and as an OG Newsie in the 1992 film. Now he calls the shots: He's choreographed and been creative director for icons like Britney, Cher, Beyoncé, and Mariah. Nominated for five MTV VMAs, two Music Video Production Association Awards, and four American Choreography Awards, Friedman's won an Industry Voice Award for best choreography, and a World of Dance award. Dance Spirit talked to Friedman to find out what inspires him. —Helen Rolfe
Let it gooooo! The much-anticipated musical version of Frozen, with choreography by the fabulous Rob Ashford, opens on Broadway tonight. And to get you even more excited about this latest dancy Disney venture, the show's team just released a brand-new trailer—a sneak peek at how they've translated the film's special magic into perhaps-even-more-impressive stage magic.
Dance competitions are where great memories are made. But—between the traveling, the challenging routines, and the bazillion costume changes—they're also the source of many, many #struggles. If you're a comp kid, you'll 100 percent be able to relate to these 10 problems.
Veteran Brooklynettes dancer Asha Singh knows what it takes to get a crowd pumped: This NBA season marks her fifth year on the squad. And as team captain, she's also well-versed in the art of keeping a team looking picture-perfect. An Overland Park, KS, native, she trained in ballet, modern, jazz, hip hop, and tap as a child, and later majored in dance at the University of Missouri. Since then, she's danced with music legends, including Beyoncé and Alicia Keys, and performed in commercials for big brands like ESPN and T-Mobile. Catch her courtside cheering on the Brooklyn Nets—and read on for The Dirt.