Catching the Ballet Bug

Sophia Lucia competing at YAGP (VAM Productions, courtesy YAGP)

In 2012, the internet exploded over a YouTube clip featuring then–10-year-old Sophia Lucia executing 54 turns in tap shoes. Dance fans fell hard for the record breaker, who quickly rose to comp-world stardom. Fast-forward to 2016, when Sophia gave her Instagram followers déjà vu with 10 perfectly executed pirouettes—in pointe shoes. The comp queen had transformed into a budding ballerina. Sophia isn't the first competition star to find her way to ballet, trading in a fast-paced life of commercial training and competing for days of quiet discipline at the barre. A growing group of talented comp kids are turning to ballet as their next big challenge.

Bring On the Barre

For dancers who reach the top of the commercial scene at a young age, studying ballet intensively can be a way to keep growing. After Sophia won Junior Best Dancer at the Dance Awards in 2014, she felt stuck. “I'd already accomplished so much in my commercial career," she says. “I couldn't just wait around until I turned 18 and could join a company." Eager to keep learning, she moved away from her family and friends to train full-time at Master Ballet Academy in Scottsdale, AZ.

Kenedy Kallas competing at YAGP (photo by VAM Productions, courtesy YAGP)

Many successful comp kids are also blessed with ballet-friendly bodies. Kenedy Kallas, another Dance Awards favorite, followed her pointe-shoe-perfect feet to the ballet world with a little guidance from her mentors. “A lot of my instructors told me I had the potential to become a principal dancer in a classical ballet company," she says. To realize that potential, Kenedy started training at Ballet West in 2015, and then enrolled at San Francisco Ballet School last year.

Tricky Transitions

The switch to serious classical ballet presents significant challenges for comp-world stars—which is a not-insignificant part of its appeal. Even if you can pirouette for days and battement yourself in the face, you won't get anywhere without turnout. “Turnout is definitely a process," says Sophia, who does daily exercises and Gyrotonic to improve her rotation. Impressive extensions and flexible feet are boons in both the comp and ballet worlds, but learning to harness those assets in the context of ballet, with its focus on precision and control, can be difficult. “I'm working hard to build the strength needed for pointe work," says Kenedy, whose foot-taming routine includes private coaching and daily Thera-Band exercises.

Stage presence in ballet is also much more subtle, and learning to leave behind the commercial world's emphasis on full-out, overtly emotional performances is another challenge. “It takes awhile to fine-tune the elegance and beauty required for storytelling in ballet," says Master Ballet Academy director Slawomir Wózniak.

For many dancers, the emotional transition proves more difficult than the physical. Peter Stark, associate director of Boston Ballet II, points out that ballet lacks the reward system that's built into the commercial competition world. “These dancers are used to learning hard choreography and receiving applause," he says. “Ballet is much more introspective—you're in class, quietly honing your technique." And while contemporary choreography has enough “give" to mask some technical flaws, ballet's super-strict technique forces dancers to come to terms with their imperfections. “You can't fake anything in ballet," Kenedy says. “You need to mentally accept that you'll never be 100 percent perfect."

Made for the Stage

Ultimately, though, strong competition dancers tend to take well to intensive ballet training. Wózniak chalks it up to stage presence, stamina and self-confidence. “These girls start performing at age 4, and they learn to be comfortable onstage in all kinds of crazy atmospheres," he says. “And when they're performing 10 times a day at a competition, they learn to maintain an effortless quality when their bodies are exhausted." Stark also appreciates competitive dancers' quick grasp of choreography. “They learn viscerally, by mimicking movement, which helps them physicalize difficult steps quickly," he says. He also finds that their fearlessness translates well to the increasingly athletic style of today's ballet choreographers.

Unsurprisingly, comp kids tend to perform well in ballet competitions, too. Sophia remembers her first time competing in the ballet world in 2015. “I was so nervous," she says. But when she arrived, she was pleasantly surprised by the familiarity of it all. “Now, I know I can go to YAGP or IBC with no more nerves than I get at Showstoppers or the Dance Awards."

Every dancer is different, but these two new ballerinas agree on one thing: It's all been worth it. “I think it's the most wonderful thing I've ever done for my career, whether or not I end up in a professional ballet company," Sophia says. And is a professional ballet company the new dream? Not necessarily. While Sophia and Kenedy are open to whatever opportunities come their way, both would love to dance with Nederlands Dans Theater, which fuses classical technique with contemporary repertoire. “Being in a contemporary ballet company like NDT would be the perfect life," Kenedy says.

Comp Kids in Disguise

Some of your favorite ballet pros got their start on the comp circuit, including New York City Ballet's power couple, Tiler Peck and Robert Fairchild; Boston Ballet's Hannah Bettes and Dusty Button; and Norwegian National Ballet's Melissa Hough. “Competitions not only taught me how to manage large amounts of pressure and stress in a healthy way," Bettes says, “but also how to turn temporary failure into motivation for future success."

Dance News
Photo by Jayme Thornton

Harper Watters is a ballet dancer for today's generation. A social media maestro and a charismatic performer, the Houston Ballet soloist is equally at home in front of the camera hosting his hit YouTube series, "The Pre Show"; interacting with fans on his crazy-popular Instagram account; or showing off his beautiful classical technique onstage. It's a multifaceted identity that's proven to be invaluable to his career—and it's taking him to places he never even dreamed of.

Keep reading... Show less

Future Star winner Basia Rhoden (courtesy Starpower)

The second round of 2017 Future Star winners showcases more dancers with singular talent and ability. We're thrilled to celebrate their success!

Keep reading... Show less
Screenshot via YouTube

Look out, 'cause here they come!

Keep reading... Show less
Dancer to Dancer
Ballet BC's Alexis Fletcher says experimenting with structured improv can make you more comfortable with risk. (Michael Slobodian, courtesy Ballet BC)

The dancers who take our breath away are the risk-takers, the ones who appear completely fearless onstage. "When you see somebody trying to travel more, go farther, push the limits of their physical abilities, that's always going to be inspiring," says Ballet BC dancer Alexis Fletcher.

But dance training can feel like it's in conflict with that idea. We spend thousands of hours in the studio trying to do steps perfectly, and that pursuit of perfection can make us anxious about taking risks. What if we fail? What if we fall?

Luckily, fearlessness is a mental skill that you can work on, just as you work on your technique. Here's how you can learn to push yourself past your limits.

Keep reading... Show less
Erin Baiano

If you're in need of a piece that's both trendy and sophisticated, look no further than this Só Dança crop top. Featuring elegant long sleeves, a high neckline, and a delicate lace trim, it's both classic and contemporary—perfect for everything from that big audition to a long night in the studio. Enter below for your chance to win it!

Keep reading... Show less

Leap! National Dance Competition offers dancers of all skill levels an opportunity to showcase their talents in an event where the focus is on fun and competing is just a bonus!

Keep reading... Show less
Juneau Dance Theatre student Anna McDowell filming an audition video with Bridget Lujan (courtesy Juneau Dance Theatre)

Auditioning for summer intensives in person may be the ideal—but for Anna McDowell, a 16-year-old student at Juneau Dance Theatre in Juneau, AK, it's rarely possible. “Living in Alaska, it's difficult to travel to auditions," she says. “It gets way too expensive!" Instead, each year, with help from her teachers and a videographer, she puts together a well-crafted video and submits it to schools around the country. Last year, her high-quality video helped her earn acceptance to nearly every program she applied for. Most summer intensive programs, eager to attract students from far and wide, will accept video auditions from those who can't travel to take class. But major schools look at hundreds of submissions each year, which means video auditioners have just a few minutes—or even seconds—to make a great impression. If you're about to create an audition video, follow these tips from the professionals to put your best digital foot forward.

Keep reading... Show less
Christopher Perricelli leading class at Gus Giordano Dance School (courtesy Amy Giordano)

There are zillions of things to think about when choosing a summer program, but here's one you might not have considered: using an intensive as an opportunity to focus on a new style. Maybe you're a tap dancer who's ready to see where else your rhythm and quick feet can serve you, or a contemporary dancer curious about the more traditional roots of your genre. A summer program can be the perfect place to broaden your horizons, giving you the opportunity to make technical and artistic changes that stick throughout the year.

Keep reading... Show less
George Balanchine backstage (Paul Kolnik, courtesy Dance Magazine Archives)

Happy birthday, George Balanchine! The great choreographer and founder of New York City Ballet would have been 114 years old today. Balanchine revolutionized ballet, especially American ballet—and he also had quite a way with words. To celebrate Mr. B's birthday, we rounded up some of our favorite iconic Balanchine quotes.

Keep reading... Show less
Your Body
Amanda LaCount showing off her skills (screenshot via YouTube)

There's a common misconception that a dancer's body has to be thin. But the truth is that talent knows no body type, and the number on the scale never determines an artist's capabilities. Here are some extraordinary dancers fighting the stereotype of what a dancer "should" look like.

Keep reading... Show less


Want to Be on Our Cover?





Get Dance Spirit in your inbox