Category Archives: Ballet
Mastering the Vaganova technique
Precision. Quiet power. Controlled strength. Regal carriage. Vaganova-trained dancers are easy to spot: Their technique is deeply internalized and their … Continue reading
The Truth About Turnout
Turnout—a combination of rotational flexibility and the strength to properly hold that rotation—is the foundation of ballet. But it’s also … Continue reading
On-Point Pirouettes
Whenever I watch a ballet, I’m mesmerized when a dancer whips out perfect pirouettes. The magic of successful turns mystifies … Continue reading
Ballet Pantomime
In traditional productions of The Sleeping Beauty, when the evil Carabosse crashes the party celebrating Princess Aurora’s birth, she does … Continue reading
Inside The Vaganova Academy
The Vaganova Ballet Academy, based in St. Petersburg, Russia, is nearly as old as ballet itself. Through the centuries, czars … Continue reading
A Peek Inside the Beijing Dance Academy
Beijing is an early-to-rise kind of city, and the students at the Beijing Dance Academy are no exception. At 6:30 … Continue reading


