Category Archives: News

Kathryn Kills it on “Dancing with the Stars”

Confession: Much to my sweet, sweet grandmother’s dismay, I am not a diehard “Dancing with the Stars” fan. I absolutely … Continue reading

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Ballet’s Brightest Stars—The Before Videos

NYC is bursting with promising ballet dancers this week, thanks to the Youth America Grand Prix finals held at Lincoln … Continue reading

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The A to Zs of Dance

We are obsessed with this video. Taking you from “arabesque” to “TurF FeinZ” and hitting every letter in between, the … Continue reading

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A Cedar Lake Announcement

When we met up with Cedar Lake Contemporary Ballet “new kids” Ida Saki, Billy Bell and Navarra Novy-Williams for our … Continue reading

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Top 10 Injury Prevention Tips

Do you ever wonder if you are getting enough calcium? What about enough sleep? Did you know it’s possible overstretch … Continue reading

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A Morning in the Life of a NYCB Principal

Sometimes it’s hard to remember that professional ballet dancers aren’t superhuman. But in reality, they’re just like us. I mean, … Continue reading

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