Category Archives: Uncategorized

Learn the Glide

Justin does it. So do Usher and Missy. Nearly every time you flip on MTV you can see an R&B … Continue reading

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It’s a Wrap

Whether you’re going back to class after an injury or just need extra support, a proper tape job can do … Continue reading

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Top Directors on Auditioning Smart

This is the season of auditioning for summer ballet programs. To help you prepare, DS took questions to the heads … Continue reading

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Walk the Plank: Increase Core Strength and Shoulder Stability

START POSITION  Keeping wrists in line with shoulders and neck in line with body, get into the position from which … Continue reading

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It’s a Wrap

Tip! If foam prewrap is too bulky for shoe, shave the areas that will be taped prior to wrapping. PLACE … Continue reading

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