Category Archives: Body Buzz

Hey Hot Stuff

As dancers, we’re used to getting our sweat on in a full face of makeup—it’s part of being a performer. … Continue reading

Posted in Body Buzz, Your Body

Feed Your Brain

From 8 am calculus exams to rigorous evening rehearsals, dancers require a lot of mental focus to get through the … Continue reading

Posted in Body Buzz, New Stories We Love, Nutrition, Your Body

Perfect Packing

Schoolbooks? Check. Dance clothes? Check. Breakfast, lunch and dinner? Check, check and check. Dancers have to schlep a lot of … Continue reading

Posted in Body Buzz, Your Body

Hydration Station, Summer Party Survival Guide and More

Hydration Station Water is so much more than just a thirst quencher. Here are six reasons to drink more of … Continue reading

Posted in Body Buzz, Your Body

Stinky Situations + Snack Away Stress

B.O. got you down? Don’t sweat it! These three DS-approved deodorants will help you fight the stench during summer studio … Continue reading

Posted in Body Buzz, Your Body

Four Rules of Injury Prevention + Jymmin

Pain, Pain, Go Away… Injuries: Many dancers accept them as a necessary evil, just “part of the job.” But what … Continue reading

Posted in Body Buzz, Your Body