Category Archives: Body Buzz

Ice Ice Baby

Posted on Nov 14, 2012 by .
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Feeling flushed after class? Place an ice cube on your tongue and press it to the roof of your mouth … Continue reading →

Posted in Body Buzz

Stress-Free Tresses

Posted on Nov 7, 2012 by .
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Whether you’re slicking it into a tight ponytail or stabbing it with bobby pins to secure the perfect bun, your … Continue reading →

Posted in Body Buzz, Your Body

All That Jasmine

Posted on Oct 24, 2012 by .
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Did you know the scent of jasmine could boost your energy and calm your nerves? Scientists at the Smell and … Continue reading →

Posted in Body Buzz

Zit Zapping!

Posted on Oct 5, 2012 by .
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Formfitting leotards, makeup and lots of sweat are part of every dancer’s day. But they can also create the perfect … Continue reading →

Posted in Body Buzz, Your Body

Your Aches and Pains Addressed: Pulled Hamstring

Posted on Sep 7, 2012 by .
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  You feel: Pain along the back of your thigh when stretching your port de bras forward and contracting to … Continue reading →

Posted in Body Buzz, Your Body

Hydration Help

Posted on Aug 10, 2012 by .
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We all know drinking water is important for dancers, especially when the temperature is sky-high and you’re soaked in sweat … Continue reading →

Posted in Body Buzz, Your Body