Category Archives: Body Buzz

Feet First

With winter in full swing, you need to give your body extra care—especially your dry, aching feet. After a long … Continue reading

Posted in Body Buzz, Your Body

Healthy Holiday Drinks

Waltz your way around the kitchen while making these yummy drinks. Cranberry Apple Cider Ingredients: 64- ounce bottle 100 percent … Continue reading

Posted in Body Buzz, Your Body

Ice Ice Baby

Feeling flushed after class? Place an ice cube on your tongue and press it to the roof of your mouth … Continue reading

Posted in Body Buzz

Stress-Free Tresses

Whether you’re slicking it into a tight ponytail or stabbing it with bobby pins to secure the perfect bun, your … Continue reading

Posted in Body Buzz, Your Body

All That Jasmine

Did you know the scent of jasmine could boost your energy and calm your nerves? Scientists at the Smell and … Continue reading

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Zit Zapping!

Formfitting leotards, makeup and lots of sweat are part of every dancer’s day. But they can also create the perfect … Continue reading

Posted in Body Buzz, Your Body