Category Archives: Body Buzz

Clean Sweep

There’s a good chance you’ve forgotten about the stage makeup that’s been sitting in your closet since last season. But … Continue reading

Posted in Body Buzz

Comp-Day Snacks

There’s no doubt about it: Competitions are stressful. You’re often stuck shuttling between dressing rooms, ballrooms and hotel rooms, usually … Continue reading

Posted in Body Buzz, Your Body

Homemade & Healthy

Energy bars are one of the easiest snacks to toss in your dance bag, but it can be tough to … Continue reading

Posted in Body Buzz, Your Body

Pucker Up!

Love is in the air this month—but that air is positively frigid! When the weather is cold and dry, your … Continue reading

Posted in Body Buzz, Your Body

Feet First

With winter in full swing, you need to give your body extra care—especially your dry, aching feet. After a long … Continue reading

Posted in Body Buzz, Your Body

Healthy Holiday Drinks

Waltz your way around the kitchen while making these yummy drinks. Cranberry Apple Cider Ingredients: 64- ounce bottle 100 percent … Continue reading

Posted in Body Buzz, Your Body