Category Archives: Body Buzz

From Pyramid to Plate

Posted on Oct 1, 2011 by .
Courtesy Choosemyplate.gov

You probably learned about the food pyramid back in elementary school. But did you know that First Lady Michelle Obama … Continue reading →

Posted in Body Buzz

Snack Time!

Posted on Sep 1, 2011 by .
Sep11_BodyBuzz_Cucumber

Rockin’ Recipes Last April, the School at Steps, a division of Steps on Broadway in NYC, held its first High-Performance … Continue reading →

Posted in Body Buzz

Makeup Ready

Posted on Jul 1, 2011 by .
Teenager

Prepping Your Face for Stage Makeup If you have a weeklong run of performances, you’ll be applying a lot of … Continue reading →

Posted in Body Buzz

Recital Relief

Posted on May 1, 2011 by .
PBsandwich

Costumes, makeup, stress: Rehearsals for your year-end recital are in full swing, and sometimes it can seem like too much … Continue reading →

Posted in Body Buzz, Your Body

Beauty Foods

Posted on Apr 1, 2011 by .
brown rice

Eat Your Way to the Most Beautiful You Feel like you could use a makeover? Don’t spend all your hard-earned … Continue reading →

Posted in Body Buzz, Your Body

Gel Power

Posted on Mar 1, 2011 by .
Photo by Nathan Sayers

The Lowdown on Portable Pick-Me-Ups Energy gels: You’ve probably heard of them. The instant, long-lasting energy they provide sounds like … Continue reading →

Posted in Body Buzz, Your Body