Category Archives: Body Buzz

Ice Ice Baby

Feeling flushed after class? Place an ice cube on your tongue and press it to the roof of your mouth … Continue reading

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Stress-Free Tresses

Whether you’re slicking it into a tight ponytail or stabbing it with bobby pins to secure the perfect bun, your … Continue reading

Posted in Body Buzz, Your Body

All That Jasmine

Did you know the scent of jasmine could boost your energy and calm your nerves? Scientists at the Smell and … Continue reading

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Zit Zapping!

Formfitting leotards, makeup and lots of sweat are part of every dancer’s day. But they can also create the perfect … Continue reading

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Your Aches and Pains Addressed: Pulled Hamstring

  You feel: Pain along the back of your thigh when stretching your port de bras forward and contracting to … Continue reading

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Hydration Help

We all know drinking water is important for dancers, especially when the temperature is sky-high and you’re soaked in sweat … Continue reading

Posted in Body Buzz, Your Body