Category Archives: Body Buzz

Healthy Valentine’s Day Treats

Posted on Feb 11, 2011 by .
ChocolateStrawberry

Happy, Healthy Valentine’s Day! Everyone deserves to indulge on V-Day, but an entire heart-shaped box of chocolates isn’t the best … Continue reading →

Posted in Body Buzz

The Truth About Organic

Posted on Jan 1, 2011 by .
carrots

What does organic really mean? Buying organic products means that you’re purchasing food that was produced without pesticides, synthetic fertilizers … Continue reading →

Posted in Body Buzz

Ingredient Swaps

Posted on Dec 1, 2010 by .
ChocolateChips

Ingredient Swap One of our favorite holiday activities (besides going to see the Radio City Rockettes and The Nutcracker) is … Continue reading →

Posted in Body Buzz, Your Body

How to Deal with Blisters

Posted on Nov 1, 2010 by .
Exhausted

Got Blisters? Four Simple Steps to Deal Don’t pop them! The fluid in the bubble protects the second layer of … Continue reading →

Posted in Body Buzz, Your Body

Breathing Exercises

Posted on Oct 1, 2010 by .
breathing

Need a Breather? Do you get nervous or overwhelmed when auditioning, performing or taking an intimidating class? Relax! Stress can … Continue reading →

Posted in Body Buzz

The Best Portable Snacks

Posted on Oct 1, 2010 by .
pbandj

Laughing Cow Mini Babybell Cheese—Light These little rounds of cheese are sealed in a hard wax coating that not only … Continue reading →

Posted in Body Buzz, Your Body