Body Buzz

Pucker Up!

Love is in the air this month—but that air is positively frigid! When the weather is cold and dry, yourMore »

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Feet First

With winter in full swing, you need to give your body extra care—especially your dry, aching feet. After a longMore »

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Healthy Holiday Drinks

Waltz your way around the kitchen while making these yummy drinks. Cranberry Apple Cider Ingredients: 64- ounce bottle 100 percentMore »

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Ice Ice Baby

Feeling flushed after class? Place an ice cube on your tongue and press it to the roof of your mouthMore »

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Stress-Free Tresses

Whether you’re slicking it into a tight ponytail or stabbing it with bobby pins to secure the perfect bun, yourMore »

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All That Jasmine

Did you know the scent of jasmine could boost your energy and calm your nerves? Scientists at the Smell andMore »

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