Body Buzz

Ice Ice Baby

Feeling flushed after class? Place an ice cube on your tongue and press it to the roof of your mouthMore »

Posted in Body Buzz | Leave a comment

All That Jasmine

Did you know the scent of jasmine could boost your energy and calm your nerves? Scientists at the Smell andMore »

Posted in Body Buzz | Leave a comment

Stress-Free Tresses

Whether you’re slicking it into a tight ponytail or stabbing it with bobby pins to secure the perfect bun, yourMore »

Posted in Body Buzz, Your Body | Tagged , , , , , | Leave a comment

Zit Zapping!

Formfitting leotards, makeup and lots of sweat are part of every dancer’s day. But they can also create the perfectMore »

Posted in Body Buzz, Your Body | Tagged , , , , , | Leave a comment

Your Aches and Pains Addressed: Pulled Hamstring

  You feel: Pain along the back of your thigh when stretching your port de bras forward and contracting toMore »

Posted in Body Buzz, Your Body | Tagged , , , , | 1 Comment

Hydration Help

We all know drinking water is important for dancers, especially when the temperature is sky-high and you’re soaked in sweatMore »

Posted in Body Buzz, Your Body | Tagged , , , | Leave a comment