Category Archives: Body Buzz

From Pyramid to Plate

You probably learned about the food pyramid back in elementary school. But did you know that First Lady Michelle Obama … Continue reading

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Snack Time!

Rockin’ Recipes Last April, the School at Steps, a division of Steps on Broadway in NYC, held its first High-Performance … Continue reading

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Makeup Ready

Prepping Your Face for Stage Makeup If you have a weeklong run of performances, you’ll be applying a lot of … Continue reading

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Recital Relief

Costumes, makeup, stress: Rehearsals for your year-end recital are in full swing, and sometimes it can seem like too much … Continue reading

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Beauty Foods

Eat Your Way to the Most Beautiful You Feel like you could use a makeover? Don’t spend all your hard-earned … Continue reading

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Gel Power

The Lowdown on Portable Pick-Me-Ups Energy gels: You’ve probably heard of them. The instant, long-lasting energy they provide sounds like … Continue reading

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