Category Archives: Body Buzz

Healthy Valentine’s Day Treats

Happy, Healthy Valentine’s Day! Everyone deserves to indulge on V-Day, but an entire heart-shaped box of chocolates isn’t the best … Continue reading

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The Truth About Organic

What does organic really mean? Buying organic products means that you’re purchasing food that was produced without pesticides, synthetic fertilizers … Continue reading

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Ingredient Swaps

Ingredient Swap One of our favorite holiday activities (besides going to see the Radio City Rockettes and The Nutcracker) is … Continue reading

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How to Deal with Blisters

Got Blisters? Four Simple Steps to Deal Don’t pop them! The fluid in the bubble protects the second layer of … Continue reading

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Breathing Exercises

Need a Breather? Do you get nervous or overwhelmed when auditioning, performing or taking an intimidating class? Relax! Stress can … Continue reading

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The Best Portable Snacks

Laughing Cow Mini Babybell Cheese—Light These little rounds of cheese are sealed in a hard wax coating that not only … Continue reading

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