Category Archives: Body Buzz

Body Buzz

Refresh and Go After workin’ up a sweat in rehearsal, the last thing you want to do is hit the … Continue reading

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Back On Track

Feeling sore from hauling around both your dance and your school bags? According to Matthew Dobbs, M.D., young girls are … Continue reading

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Holiday Recipes From Your Favorite Dance Stars

Katie Martin’s Prancer’s Peanuts Dance credit: Radio City Rockette. “This is, by far, my favorite holiday recipe! Prancer’s Peanuts are … Continue reading

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Body Buzz

Feel-Good Friendships Spending time with your dance team or castmates can make you a happier, more relaxed person. According to … Continue reading

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It’s The Cherry On Top

After your dance classes, do you find yourself experiencing intense muscle pain in your legs or feet? Here’s a quick, … Continue reading

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Dancers’ Body Secrets Revealed

Have you ever seen a dancer with an amazing bod and wondered how she keeps it up? While dance is … Continue reading

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