Category Archives: Body Buzz

Breathing Exercises

Need a Breather? Do you get nervous or overwhelmed when auditioning, performing or taking an intimidating class? Relax! Stress can … Continue reading

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The Best Portable Snacks

Laughing Cow Mini Babybell Cheese—Light These little rounds of cheese are sealed in a hard wax coating that not only … Continue reading

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Power Breakfast Recipes

Power Breakfast Recipes School is back in session, and your alarm is going off earlier while rehearsals and homework are … Continue reading

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Beat Bug Bites

Beat the Bite Summer is in full swing, but before you load up your camping gear for the weekend, think … Continue reading

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PMS Relievers

It’s the week before your period and your year-end recital. You’re cramping like crazy and feeling super bloated, but you … Continue reading

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The Skinny on Sunscreen, Vitamin B12 and more!

The Skinny On Sunscreen Sequins on a sunburn—ouch! With Nationals just around the corner, it’s time to bust out the … Continue reading

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