Body Buzz

Ingredient Swaps

Ingredient Swap One of our favorite holiday activities (besides going to see the Radio City Rockettes and The Nutcracker) isMore »

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How to Deal with Blisters

Got Blisters? Four Simple Steps to Deal Don’t pop them! The fluid in the bubble protects the second layer ofMore »

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Breathing Exercises

Need a Breather? Do you get nervous or overwhelmed when auditioning, performing or taking an intimidating class? Relax! Stress canMore »

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The Best Portable Snacks

Laughing Cow Mini Babybell Cheese—Light These little rounds of cheese are sealed in a hard wax coating that not onlyMore »

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Power Breakfast Recipes

Power Breakfast Recipes School is back in session, and your alarm is going off earlier while rehearsals and homework areMore »

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Beat Bug Bites

Beat the Bite Summer is in full swing, but before you load up your camping gear for the weekend, thinkMore »

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