Fitness

Total Body in 10

Between academic classes, dance classes, homework and trying to hang on to a social life, you’re busy every day. WithMore »

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Score Hot Hamstrings

Whether you’re rocking pink tights or booty shorts, a pair of toned hamstrings can be your best accessory onstage. StrongMore »

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Get Fit with Physique 57

Surely you’ve heard of Physique 57 by now. The barre-based classes—held at six studios, including locations in NYC, the HamptonsMore »

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“You’ve got awesome arms!”

Warm weather is here, which means it’s sundress and bikini season. But it’s not just about looking good on theMore »

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Thigh Masters

In the 1990s, actress Suzanne Somers turned the funky-looking ThighMaster into a fitness hit. And we get it! It’s crucial,More »

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The Best Stretches You’re Not Doing

If your idea of stretching is sitting in a split for five minutes while you watch TV, it’s time toMore »

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