Category Archives: Fitness

Working Out With The Stars (Mar 2011)

Have you ever wondered how contemporary ballet queen Drew Jacoby got her lithe legs or commercial diva Comfort Fedoke chiseled … Continue reading

Posted in Fitness, Your Body

360 Degree Strength (Feb 2011)

Posted in Fitness, Your Body

Kettlebell 101 (Jan 2011)

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Ready to Roll (Dec 2010)

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Back Builders

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Amazing Abs (Sep 2010)

Posted in Fitness, Your Body