Category Archives: Fitness

Have A Ball (May/June 2011)

Posted in Fitness, Your Body

Pump Up Your Jumps

Posted in Fitness, Your Body

Working Out With The Stars (Mar 2011)

Have you ever wondered how contemporary ballet queen Drew Jacoby got her lithe legs or commercial diva Comfort Fedoke chiseled … Continue reading

Posted in Fitness, Your Body

360 Degree Strength (Feb 2011)

Posted in Fitness, Your Body

Kettlebell 101 (Jan 2011)

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Ready to Roll (Dec 2010)

Posted in Fitness, Your Body