Category Archives: Fitness

Upper-Body Builders

Posted in Fitness, Your Body

LB Kass’ Dance-Team-Inspired Program

Posted in Fitness, Your Body

Toe Pointers

Posted in Fitness, Your Body

His & Hers Exercises (Feb 2010)

Posted in Fitness, Your Body

Hip and Shoulder Openers (Jan 2010)

Posted in Fitness, Your Body