Category Archives: Health

Breast Assured

Girls know that growing up means growing breasts. But for dancers, going through this change can be extra awkward—especially since … Continue reading

Posted in Health, Your Body

From A to Zit

It always seems to happen at the worst time: Just as you’re getting ready for a first date or an … Continue reading

Posted in Health, Your Body

Health Myths: Busted!

Does your mom say you’ll catch a cold if you go outside with wet hair in winter? Have you heard … Continue reading

Posted in Health, New Stories We Love, Your Body

Are Periods Cramping Your Style?

There’s no doubt about it: Periods aren’t fun. From pesky PMS to tampon woes, getting your period every month can … Continue reading

Posted in Health, Your Body

Coming Back from a Break

After a few weeks of much-needed rest, many dancers jump right back into class full force. But going from couch … Continue reading

Posted in Health, Your Body

The Benefits of Taking a Break

After Callie Lyons finished an intense summer dance program in Austria this year, she could tell her body needed rest. … Continue reading

Posted in Health, Your Body