Health

Let’s Get Things Straight

You’re at a checkup with your doctor, and she asks you to roll down and touch your toes. When youMore »

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Ouch! What Was That?

The worst has happened: You landed a jump and felt an oh-so-terrifying pop in your ankle. As your friend rushesMore »

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Your Unhealthiest Habits

You work hard in dance class to perfect your technique and perform at your best. But what you do outsideMore »

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Bare Necessities

Wearing a high-cut leo without tights is sure to give you that coveted legs-for-days look. But when it comes timeMore »

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When Your Period Disappears

Nobody likes having a period. It’s messy, it’s often painful and it doesn’t go well with a leotard and tights.More »

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Breast Assured

Girls know that growing up means growing breasts. But for dancers, going through this change can be extra awkward—especially sinceMore »

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