Category Archives: Health

Pain in the…

Posted on Apr 9, 2013 by .
Not nearly as pretty as pointe shoes... (iStock)

Every dancer, at some point, is faced with physical pain. Fractured bones, inflamed tendons and muscle strains seem to come … Continue reading →

Posted in Health, Your Body

Battling Body Dysmorphia

Posted on Mar 8, 2013 by .
BDD1Feat

  When dance student Monica developed hips a few years ago, she began struggling with new insecurities. Now 15, Monica … Continue reading →

Posted in Health, New Stories We Love, Your Body

Limp Biscuits

Posted on Feb 11, 2013 by .
Pennsylvania Ballet soloist Gabriella Yudenich says she didn’t grow up with perfect feet—but she made the best of what she had. (Paul Kolnik)

“I grew up in a ballet family—my mom and dad were principals with Pennsylvania Ballet—so I found out pretty early … Continue reading →

Posted in Health, Your Body

Smart Snoozing

Posted on Nov 7, 2012 by .
Snoozing

School, dance classes, rehearsals, homework, family activities—a million things can push your daily wake-up time earlier and your bedtime later. … Continue reading →

Posted in Health, Your Body

What’s Up Down There

Posted on Oct 5, 2012 by .
chat

There’s nothing more daunting than the prospect of going to the gynecologist for the first time. A doctor down there? … Continue reading →

Posted in Health, Your Body

Breaking the Mold

Posted on Sep 10, 2012 by .
Aileen Roehl performs with fellow Paul Taylor Dance Company member Robert Kleinendorst. (Paul B. Goode)

Paul Taylor Dance Company member Aileen Roehl is 5′ 2″ with powerful, strong legs. But growing up training in ballet, … Continue reading →

Posted in Health, Your Body