Category Archives: Health

Snap, Crackle, Pop!

Posted on Sep 7, 2012 by .
stretching-4054794Medium

Ever notice it often sounds like someone’s popping bubble wrap at the start of a ballet class? Knees click and … Continue reading →

Posted in Health, Your Body

5 Reasons Not to Diet Through Your Teen Years

Posted on Aug 10, 2012 by .
iStock_000013801790Medium

Sarah wanted to be a professional dancer. But when she turned 14, she realized her body was changing—something all teens … Continue reading →

Posted in Health, Your Body

Awkward Body Basics

Posted on Apr 18, 2012 by .
Illustrations by Lealand Eve

You always work hard in dance class, but lately, you’ve been a little distracted. During port de bras, you worry … Continue reading →

Posted in Health, New Stories We Love

The Truth About Your Breasts

Posted on Oct 1, 2011 by .
Illustrated by Lealand Eve

Breast development is uncomfortable for every teen, but it can be especially traumatic for dancers. While you can hide behind … Continue reading →

Posted in Health, Your Body

Stress Less

Posted on Sep 1, 2011 by .
Photo by iStock; Graphic by Josephine Dano

You’ve got a huge exam and a 20-page research paper due this week, and your ballet teacher has added extra … Continue reading →

Posted in Health, Your Body

Growing Pains

Posted on Apr 1, 2011 by .
Photo courtesy Brittany Engel-Adams

Maybe it’s normally easy for you to pull off triple pirouettes, battement your leg up by your ear or balance … Continue reading →

Posted in Health, Your Body