Health

What’s Up Down There

There’s nothing more daunting than the prospect of going to the gynecologist for the first time. A doctor down there?More »

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Breaking the Mold

Paul Taylor Dance Company member Aileen Roehl is 5′ 2″ with powerful, strong legs. But growing up training in ballet,More »

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Snap, Crackle, Pop!

Ever notice it often sounds like someone’s popping bubble wrap at the start of a ballet class? Knees click andMore »

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5 Reasons Not to Diet Through Your Teen Years

Sarah wanted to be a professional dancer. But when she turned 14, she realized her body was changing—something all teensMore »

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Awkward Body Basics

You always work hard in dance class, but lately, you’ve been a little distracted. During port de bras, you worryMore »

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Stress Less

You’ve got a huge exam and a 20-page research paper due this week, and your ballet teacher has added extraMore »

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