Health

To Nap or Not To Nap?

Dancers fit a lot into their days: school, work, dance class, homework—and maybe even a social life! But trying toMore »

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Don’t Get Burned: The Dangers of Tanning

Brooke Griffin, former captain of the Cincinnati Ben-Gals dance team, used tanning beds for seven years. “When you’re dancing onstage,More »

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Self-Tanning Picks From The Pros

We asked a few pros to recommend their favorite at-home products so that you can begin working on your safe,More »

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The Truth About The Pill

Monica Levy, a Hunter College senior and DS intern, was having trouble with her number one instrument—her body. “I hadMore »

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Talking To Your Doctor About Injuries

When modern dancer Elizabeth* first saw a neurosurgeon after discovering she had two slipped discs in her back, she wasMore »

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Five Body Issues No One Wants To Talk About (But We Will!)

As a dancer, you know how beautiful the human body can be. So when you discover something heinous, such asMore »

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