Health

Understanding Knee Trauma

A knee injury may seem like the end of your career, but with time and proper care, many dancers return—oftenMore »

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Beating Common Knee Injuries

When you run and jump, your legs absorb a force approximately three times your body weight. That force travels throughMore »

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Info You Need to Know About Breast Reduction Surgery

Alyssa Lemenager’s large chest always seemed to get in the way of her dancing. She loathed spaghetti-strap leos and constantlyMore »

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Understanding Foot Pain

The day-to-day grind of class, rehearsal and performance can, over time, strain the ligaments and tendons in your feet, eventuallyMore »

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The True Cost of a Dancer’s Health

Since before it became a national crisis, finding good and affordable healthcare has been a serious dilemma for the averageMore »

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What You Need To Know About Bone Disease

Many young dancers may not realize the importance of bone health and what they can do now to build aMore »

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