Category Archives: Mind

Best in Class

You get all the lead roles and your teachers always ask you to demonstrate. You’ve taken top titles at competitions … Continue reading

Posted in Mind, Your Body

Friend or Foe?

You’ve rehearsed your competition solo for months. But on the day of the event, who takes the title? Your best … Continue reading

Posted in Mind, Your Body

Going for the Gold

For years, Alexia Meyer struggled with comparing herself to other dancers. “I would feel confident going into a competition, but … Continue reading

Posted in Mind

Etiquette.com

  Last March, Kendall Shepherd, coach of the Lake Oswego High School dance team, led her group to competition victory. … Continue reading

Posted in Mind, Your Body

The Motivation Equation

Usually, you can’t wait to get to the dance studio. Classes and rehearsals are the highlight of each week. But … Continue reading

Posted in Mind, Your Body

The Parent Trap

Fourteen-year-old Lauren* dreams of dancing professionally and opening her own studio. Unfortunately, Lauren’s dad sees her future differently: “My father … Continue reading

Posted in Mind