Category Archives: Mind

The “I” in Team

You’re used to dancing solos at competition, but now you’ve been cast in a large group piece. Or maybe you’re … Continue reading

Posted in Competition, Dance Team, How To, Mind, New Stories We Love, Your Body

Best in Class

You get all the lead roles and your teachers always ask you to demonstrate. You’ve taken top titles at competitions … Continue reading

Posted in Mind, Your Body

Friend or Foe?

You’ve rehearsed your competition solo for months. But on the day of the event, who takes the title? Your best … Continue reading

Posted in Mind, Your Body

Going for the Gold

For years, Alexia Meyer struggled with comparing herself to other dancers. “I would feel confident going into a competition, but … Continue reading

Posted in Mind

Etiquette.com

  Last March, Kendall Shepherd, coach of the Lake Oswego High School dance team, led her group to competition victory. … Continue reading

Posted in Mind, Your Body

The Motivation Equation

Usually, you can’t wait to get to the dance studio. Classes and rehearsals are the highlight of each week. But … Continue reading

Posted in Mind, Your Body