Category Archives: Mind

Coming Down Easy

Any parachuter will tell you that the adrenaline rush that comes from jumping out of a plane is often followed … Continue reading

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Dancers Talk About Getting A Grip On Being Gay

Being a teenager can be tough. On top of working to improve your turnout and grand jetés, you’re learning to … Continue reading

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Dealing with Mean Girls

A group of girls go out after practice and don’t invite you. When you score a top award for your … Continue reading

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Memorizing Movement

Dancers who can pick up choreography quickly are more likely to be noticed at auditions—and to be hired again on … Continue reading

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Tips to Leave Your Stage Fright in the Wings

Stage fright is defined as acute nervousness associated with performing before an audience, often accompanied by fear or panic over … Continue reading

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Put Your Relationship With Food to the Test

Some things in life are black and white: Either you got the part or you didn’t. Either your competition team … Continue reading

Posted in Mind, Your Body