Category Archives: Mind

Memorizing Movement

Dancers who can pick up choreography quickly are more likely to be noticed at auditions—and to be hired again on … Continue reading

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Tips to Leave Your Stage Fright in the Wings

Stage fright is defined as acute nervousness associated with performing before an audience, often accompanied by fear or panic over … Continue reading

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Put Your Relationship With Food to the Test

Some things in life are black and white: Either you got the part or you didn’t. Either your competition team … Continue reading

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Mind Over Mirror: Staying Positive About Your Body

When was the last time you stood in front of the mirror and thought positively about your reflection? After hours … Continue reading

Posted in Mind, Your Body