Category Archives: Your Body

Get Happy!

Amid a busy rehearsal schedule, exams and much-too-cold weather, it’s easy to find yourself down in the dumps these days. … Continue reading

Posted in Body Buzz, Your Body

Food Fight

“I get embarrassed when I order a larger meal than my friends when we’re out together,” says 16-year-old dancer Harmony*, … Continue reading

Posted in Mind

Dance Team Body Blast (Nov 2011)

Posted in Fitness, Your Body

Beat Bullying

Imagine that you’re in ballet class, working on your triple pirouettes. As your teacher watches you and gives you pointers, … Continue reading

Posted in Mind, New Stories We Love, Your Body

Happy Thanksgiving!

We’re Thankful for Food! In the midst of Nutcracker rehearsals and studying for exams, one important holiday rolls around: Thanksgiving! … Continue reading

Posted in Body Buzz, Your Body

The Truth About Your Breasts

Breast development is uncomfortable for every teen, but it can be especially traumatic for dancers. While you can hide behind … Continue reading

Posted in Health, Your Body