Category Archives: Your Body

Pucker Up!

Posted on Feb 11, 2013 by .
Vaseline Lip Therapy

Love is in the air this month—but that air is positively frigid! When the weather is cold and dry, your … Continue reading →

Posted in Body Buzz, Your Body

Limp Biscuits

Posted on Feb 11, 2013 by .
Pennsylvania Ballet soloist Gabriella Yudenich says she didn’t grow up with perfect feet—but she made the best of what she had. (Paul Kolnik)

“I grew up in a ballet family—my mom and dad were principals with Pennsylvania Ballet—so I found out pretty early … Continue reading →

Posted in Health, Your Body

Feet First

Posted on Jan 11, 2013 by .
Feet First

With winter in full swing, you need to give your body extra care—especially your dry, aching feet. After a long … Continue reading →

Posted in Body Buzz, Your Body

Butter Me Up

Posted on Dec 6, 2012 by .
Peanut

A few years ago, making a PB&J sandwich was simple. You’d go to the store for nut butter and find … Continue reading →

Posted in Nutrition, Your Body

Healthy Holiday Drinks

Posted on Dec 5, 2012 by .
apple cider-iStock_000011498765Medium

Waltz your way around the kitchen while making these yummy drinks. Cranberry Apple Cider Ingredients: 64- ounce bottle 100 percent … Continue reading →

Posted in Body Buzz, Your Body

Ice Ice Baby

Posted on Nov 14, 2012 by .
icecube

Feeling flushed after class? Place an ice cube on your tongue and press it to the roof of your mouth … Continue reading →

Posted in Body Buzz