Your Body

Creative Cross-Training

As a dancer, cross-training is a non-negotiable aspect of staying healthy. But sometimes the prospect of another dreary gym sessionMore »

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The Perfectionism Problem

As a teenager, contemporary dancer Eveline Kleinjans felt like nothing she did was good enough. Auditioning for university dance programsMore »

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Tan-tastrophe!

Tan-tastrophe! With summer comes sun-kissed skin—except when you’re in the studio all day! When you find yourself months into peakMore »

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All Things Abs

We all know that girl who basically lives in crop tops and sports bras to show off her insanely chiseledMore »

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Farmer’s Market Picks

It’s finally farmers’ market season! Every table is full of produce that looks perfectly delectable. But before grabbing one ofMore »

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Summer Level Letdown

You fought through your audition nerves and earned admission to your dream summer program. You managed to pack all yourMore »

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