Category Archives: Your Body

Raising the Salad Bar

With the new year rapidly approaching and a flurry of holiday gatherings competing for a spot on your social calendar, … Continue reading

Posted in Nutrition, Your Body

What to Order at the Drive-Thru

Wake up at 6 a.m. Get ready for school. Leave by 7. Start school at 8. Done by 3. Run … Continue reading

Posted in Nutrition

It’s The Cherry On Top

After your dance classes, do you find yourself experiencing intense muscle pain in your legs or feet? Here’s a quick, … Continue reading

Posted in Body Buzz

The Truth About The Pill

Monica Levy, a Hunter College senior and DS intern, was having trouble with her number one instrument—her body. “I had … Continue reading

Posted in Health, Your Body

Avoid The Dreaded Freshman 15

When it comes to eating at college, there are plenty of ways to fill your plate—some healthy and some not … Continue reading

Posted in Nutrition, Your Body

Dancers’ Body Secrets Revealed

Have you ever seen a dancer with an amazing bod and wondered how she keeps it up? While dance is … Continue reading

Posted in Body Buzz, Your Body