Category Archives: Your Body

The Truth About The Pill

Monica Levy, a Hunter College senior and DS intern, was having trouble with her number one instrument—her body. “I had … Continue reading

Posted in Health, Your Body

Avoid The Dreaded Freshman 15

When it comes to eating at college, there are plenty of ways to fill your plate—some healthy and some not … Continue reading

Posted in Nutrition, Your Body

Dancers’ Body Secrets Revealed

Have you ever seen a dancer with an amazing bod and wondered how she keeps it up? While dance is … Continue reading

Posted in Body Buzz, Your Body

Stand Up Straight

Take a Stand While you may have a break from dance class this summer, don’t take a break from good … Continue reading

Posted in Body Buzz, Your Body

Home Away From Home

Quinn Pendleton, from Washington, CT, attended her first summer program when she was 13. She spent subsequent summers at Boston … Continue reading

Posted in Mind, Your Body

Perfectionism 101

For years, New York City Ballet corps member Megan LeCrone wanted her dancing to be absolutely perfect. She worked hard … Continue reading

Posted in Mind, Your Body