Category Archives: Your Body

Talking To Your Doctor About Injuries

When modern dancer Elizabeth* first saw a neurosurgeon after discovering she had two slipped discs in her back, she was … Continue reading

Posted in Health, Your Body

Dealing With Problem Parents

If you’re like any of us, you’ve probably had a blowout with your mom in the dressing room over a … Continue reading

Posted in Mind, Your Body

All About Artificial Sweeteners

Get this: Each American consumes 31 teaspoons of sugar a day—that adds up to over 100 pounds of sugar a … Continue reading

Posted in Nutrition

Five Body Issues No One Wants To Talk About (But We Will!)

As a dancer, you know how beautiful the human body can be. So when you discover something heinous, such as … Continue reading

Posted in Health, Your Body

How To Deal When Dancing’s Got You Down

You love dance. You live dance. You are dance. So what happens when going to class becomes a burden and … Continue reading

Posted in Mind, Your Body

The Ins and Outs of Bunion Care

Every time Jenna takes off her jazz shoes, her dance buds flee the scene. The ghastly sight isn’t a gnarly … Continue reading

Posted in Health, Your Body