Your Body

Farmer’s Market Picks

It’s finally farmers’ market season! Every table is full of produce that looks perfectly delectable. But before grabbing one ofMore »

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Summer Level Letdown

You fought through your audition nerves and earned admission to your dream summer program. You managed to pack all yourMore »

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Max Out Your Turnout

Christina Pazcoguin, a teacher at Pure Barre in NYC and a former ballet dancers, walks us through three stretching andMore »

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Ditch the Dirty Dancewear

After an especially long workout or grueling rehearsal, there’s a good chance your energy’s completely drained. And with errands toMore »

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Help! My Mom’s My Teacher!

Is the person leading technique class also—gulp—your mother? Here’s the good news: Having a parent as a dance teacher comesMore »

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How To Talk To Your Doctor

Podiatrist Thomas Novella remembers one of his first interactions with dancer feet. Fresh out of podiatry school, he saw aMore »

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