Your Body

Help! I’m Socially Awkward!

During her senior year at the University of North Carolina School of the Arts, dancer Mimi Healy was moved upMore »

Posted in Mind, Your Body | Tagged , , | 1 Comment

Hydration Station, Summer Party Survival Guide and More

Hydration Station Water is so much more than just a thirst quencher. Here are six reasons to drink more ofMore »

Posted in Body Buzz, Your Body | Tagged , , , | Leave a comment

Perk Up Your Pecs

“There’s nothing worse than trying to partner a dancer who has a loose upper body,” says Mary Leonard, owner ofMore »

Posted in Fitness, Your Body | Tagged , , , , , , | Leave a comment

Health Myths: Busted!

Does your mom say you’ll catch a cold if you go outside with wet hair in winter? Have you heardMore »

Posted in Health, New Stories We Love, Your Body | Tagged , | 1 Comment

Stinky Situations + Snack Away Stress

B.O. got you down? Don’t sweat it! These three DS-approved deodorants will help you fight the stench during summer studioMore »

Posted in Body Buzz, Your Body | Tagged , , , | Leave a comment

The “I” in Team

You’re used to dancing solos at competition, but now you’ve been cast in a large group piece. Or maybe you’reMore »

Posted in Competition, Dance Team, How To, Mind, New Stories We Love, Your Body | Tagged , | Leave a comment