Alison Feller is a frequent contributor to Dance Spirit.
Nearly 80,000 dance-loving Instagram followers can't be wrong: Quinn Starner is one to watch. And what's just as impressive as the 15-year-old's rabid online following is her ever-growing list of competition accolades. Quinn, who trains at Indiana Ballet Conservatory and Stars Dance Company, been named first runner-up at The Dance Awards for two years in a row (as a junior and a teen); was the 2016 West Coast Dance Explosion Teen National Champion; earned first place in contemporary and third place in the classical division at Youth America Grand Prix Regionals in Pittsburgh last year; has won the Grand Prix Award at ADC|IBC; and was a gold medalist at World Ballet Art Competition Grand Prix. Plus, she made it to the Academy round on last year's "So You Think You Can Dance: The Next Generation," and has performed as Clara in the Radio City Christmas Spectacular. Here's what Quinn has to say about her favorite songs, teachers, and career highlights.
Everything former DS cover girl Kaycee Rice touches turns to viral. From doing Nike campaigns (she has her own collection and self-designed shoe with the brand!) to performing at the Super Bowl to crushing class videos with WilldaBeast and Tricia Miranda, Kaycee's always on the move—and she's always fierce, fun, and full-out.
Jake Tribus has been a household name in the dance world since he first showed up on the competition and convention scene, where he was a judge favorite. He trained at CC & Co. Dance Complex in Raleigh, NC, and was named New York City Dance Alliance's Teen Male Outstanding Dancer and 24 Seven's National Teen Male Non-Stop Dancer before going on to become an apprentice with the Next Generation Ballet program at the Patel Conservatory. He's the co-founder of the all-inclusive, über-empowering Artists Giving Hope organization, and was the star of our reality series "The Road to Nationals" a few years back.
These days, Tribus is a student at University of Southern California Glorya Kaufman School of Dance. And when he's not in the USC studios, he's hitting up Millennium Dance Complex for a different kind of class: He's become a featured standout in Yanis Marshall's class videos. We caught up with Tribus to get the scoop on his morning routine, what he can't live with out, and the moment that made all his dance dreams come true.
If you follow ballet darling Juliet Doherty on Instagram—which you probably do—you already know that the two-time Youth America Grand Prix gold medalist is a self-proclaimed "plant-powered ballerina." Doherty has followed a vegan diet for four years now, and though she never forces her lifestyle on her followers or IRL friends, she does love sharing her daily eats and the plant-based meals and snacks that help her perform at her best. Curious as to what that entails? Here's a day in the life of Juliet's meat-and-dairy-free diet.
Nearly two years after its Broadway debut, Hamilton is still the hottest ticket in town. The show is still sold out every single night, and for Kamille Upshaw, that means bringing her A-game every night—even if she doesn't end up onstage. As one of the cast's swings, Upshaw may fill in for an injured or vacationing cast member, or she could end up getting called in mid-show if something happens to an ensemble member. (No pressure.) She needs to know all the choreography at all times, and needs to be warmed up no matter what. That also means Upshaw, a Juilliard grad and former Dance Spirit cover girl, needs to fuel her body properly so it can be ready to rock in a moment's notice. What does that entail? We got Upshaw to dish on what a day in the life of her diet is like.
Don't be fooled by the sound of Parris Goebel's voice. The 25-year-old choreographer and dancer from Auckland, New Zealand, speaks in sweet, soft tones, her demeanor almost demure. But listen carefully to her words and you'll realize that Goebel, who recently relocated to L.A., fully embodies the take-no-prisoners attitude that makes her larger than life on-screen. From her effortless cool in Justin Bieber's "Sorry" video to her explosive performances with the Royal Family and ReQuest crews, Goebel goes full-out in everything she does—and says.
The first time you saw Ida Saki may have been on the October 2009 cover of Dance Spirit. At the time, 17-year-old Ida was a competition dancer from Texas, where she trained at Dance Industry Performing Arts Center. That same year, Ida won the coveted Senior Outstanding Dancer title at New York City Dance Alliance Nationals, and then enrolled at the Tisch School of the Arts at New York University. From there, she joined Cedar Lake Contemporary Ballet—she landed her second Dance Spirit cover with the group in 2014—and was named one of Dance Magazine's 25 to Watch. Now, Ida performs nightly in Sleep No More in NYC. We sat down with the girl with the #flawless feet to pick her brain about her morning routine, her dance-related must-haves and what's on her current playlist.