Happy (Almost) National Dance Day!

It's almost here! The dance world will celebrate the third annual National Dance Day tomorrow, July 28th, and there are all kinds of ways for dance fans to get in on the fun.

First of all: Have you learned the two official NDD routines yet? Check out the hip hop number, taught by "So You Think You Can Dance" alum Lauren Gottlieb with assists by fellow "SYTYCD"-ers Lauren Froderman and Brandon Bryant, and the Everybody Dance routine from Zumba Fitness. There's still time to upload your own videos of both routines!

West Coasters in particular have NDD options galore. From 10 am to 12 pm tomorrow, join The Dizzy Feet Foundation at Grand Park in Los Angeles for your chance to perform both the group routines with a host of fellow dancers. Then stick around for a bunch of free dance classes and performances, running until 2:30 pm.

That evening, head over to Dizzy Feet's Celebration of Dance Gala at the Dorothy Chandler Pavilion. The show will feature performances of classic "SYTYCD" routines (Mia Michael's "Bench" routine, anyone??) plus guest appearances by the likes of Alvin Ailey American Dance Theater, American Ballet Theatre and The LXD. Get your tickets here.

Are you on the other side of the country? No worries: The National Museum of Dance in Saratoga Springs, NY, is hosting its own NDD celebration on Sunday, the 29th at 2 pm. The two-hour "dance-a-thon" will be led by top instructors from all over. To cap things off, there'll be a hot ballroom performance by Ricardo Sophin and Iraida Volodina, who've appeared on "Dancing with the Stars."

There are all kinds of local events going on, too. Poke around to see what's happening in your neck of the woods—or throw your own NDD party!

Win It
Photos by Erin Baiano

It's time to get your pirouette on! From September 5th to September 30th, we're hosting a contest to find out who's the best turner of them all.

Put together your most impressive turning combo. Post a video online. Share your turns with us and thousands of other dancers around the world. And if our editors think you're the top turner, you'll win a fabulous prize.

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Dancer to Dancer

All of 18-year-old Kaylin Maggard's dreams—from scoring the title of National Senior Outstanding Dancer at New York City Dance Alliance Nationals to winning the 2017 Dance Spirit Cover Model Search—are coming true. And to anyone who knows the gorgeous contemporary dancer, that's no surprise.

From the moment the Dance Spirit staff met Kaylin, it was obvious her humility and talent would take her far. Not only did she go full-out during the photo shoot and class at Broadway Dance Center, but she was always cheering on, laughing with, and supporting her fellow CMS contestants Haley Hartsfield and Michelle Quiner. During the voting period, the social media world was abuzz with praise for her work ethic, positive attitude, and generosity.

Since her CMS trip to NYC, Kaylin's moved from her hometown of Columbia, MO, to the Big Apple for her freshman year at Juilliard, and is busy getting acquainted with the city. As for the future? She's taking it one opportunity at a time, but something tells us we'll be seeing this contemporary queen reach new heights every year.

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Dancer to Dancer

New York City principal Lauren Lovette has become an icon thanks to her emotional maturity and exceptional musicality. The 26-year-old quickly rose through the ranks after joining the company as an apprentice in 2009, reaching principal status in 2015. A Thousand Oaks, CA, native, Lovette started studying ballet seriously at age 11, at the Cary Ballet Conservatory in Cary, NC. After attending two summer courses at the School of American Ballet, she enrolled as a full-time student in 2006. Last year, she made her choreographic debut with For Clara, her first piece for NYCB. Catch her latest work this month during the company's fall season. —Courtney Bowers

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Dancer to Dancer

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I know I'm not getting good enough dance training from any of my local studios. But I'm not sure I'm ready to move away to study at a big-name school, either. How do you know when you're ready to leave home to pursue your passion?

Marisa

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Your Body

Instagram star Kylie Shea has built a following of nearly 170,000 with her playful workout videos, which combine traditional fitness activities, like jumping rope or running on the treadmill, with pointe shoes and sassy choreography. Shea's effortless cool-girl-next-door vibe and solid ballet technique make her vids totally irresistible.

Now Shea's using her platform to address the body image issues that tend to plague dancers. In a poignant video, she sheds her clothes and tugs at her skin. The caption explains her relationship with her body and the pressure she feels to maintain a certain aesthetic as a dancer.

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Your Body

Physical discomfort is inevitable when you're spending tons of hours in the studio every day, but some pain shouldn't be suffered through. "Dancing through pain can make an injury worse and lead to more time away from dance," says Dr. Joel Brenner, medical director of dance medicine at Children's Hospital of The King's Daughters in Norfolk, VA. "Failing to rest and recover when you're in serious pain could even lead to the point where you're unable to dance in the future."

That may sound scary, but there's good news: If you take precautions and listen to your body, many injuries can be stopped in their tracks. The first step? Knowing what's normal—and what's not.

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Popular
(From left) Beatriz Stix-Brunell and Yasmin Nagdhi in a still from "Duet"

Think about it: How often do you see a ballet pas de deux for two women? Almost never, right? Sometimes, choreographers will forgo the traditional danseur-ballerina pas to make a duet for two guys, since they can lift and partner each other easily. But a dance for two ballerinas is a rare thing.

That's part of what makes "Duet," a new video by director Andrew Margetson featuring Royal Ballet beauties Yasmin Naghdi and Beatriz Stix-Brunell, so compelling.

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(From left) Reese Hatala and Phoenix Lil' Mini in "LULAS" (via YouTube)

What happens when Willdabeast Adams gets two of his most amazing lilBEASTS—the pint-sized Reese Hatala and Phoenix Lil' Mini, aka LULAS ("Love U Like A Sister")—to make a video set to a throwback mashup of songs? So, so much cuteness. And so, so much 🔥🔥🔥 .

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