Melody Herrera

Houston Ballet principal Melody Herrera has been described as “the Audrey Hepburn of ballerinas.” It’s not hard to see the physical resemblance—the delicate frame, the porcelain skin—but Herrera also shares the actress’s dramatic intelligence and beguiling vulnerability. Melody lives up to her own name, too: Her fine-tuned musicality illuminates both the steps and the score, whether she’s playing Marie Antoinette in Stanton Welch’s Marie or dancing Jirí Kylián's contemporary ballet Petite Mort.

Born in Santa Cruz, CA, Herrera began her training at Santa Cruz Ballet Theatre. At 13, she started attending summer programs at Houston Ballet’s Ben Stevenson Academy, which led to a year with Houston Ballet II when she was 17. In 2001, she joined the main company, and in 2008 she was made a principal. Today, Herrera plays one of her most important roles offstage: Mom to 6-year-old son Isaac.  —Margaret Fuhrer

Dear Melody,

I want to share with you the wisdom I’ve gained by making many mistakes and a few good choices.

Start setting goals for yourself now—goals with time frames. They’ll help you maintain your focus each day in the studio. Realize that these goals need to be challenging enough to push you, but not so challenging that they become discouraging.

Moments of disappointment will make you doubt yourself, but learning to persevere in the face of misfortune is one of life’s most valuable lessons.

Go out with friends and have fun—in moderation. This is the time to learn how to take care of your body, just as a musician keeps his instrument in good condition. The better you treat yourself now, the longer your instrument will play beautiful music.

Watch and learn. You’re fortunate enough to be surrounded by talented dancers. Be a sponge, and absorb not only the corrections given to you, but also the ones given to others.

Be brave. Don’t let your flaws make you timid. Draw strength from what you believe, and from all the people who love and support you. You are not alone.

Melody Herrera

Win It
Photos by Erin Baiano

It's time to get your pirouette on! From September 5th to September 30th, we're hosting a contest to find out who's the best turner of them all.

Put together your most impressive turning combo. Post a video online. Share your turns with us and thousands of other dancers around the world. And if our editors think you're the top turner, you'll win a fabulous prize.

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Dancer to Dancer

All of 18-year-old Kaylin Maggard's dreams—from scoring the title of National Senior Outstanding Dancer at New York City Dance Alliance Nationals to winning the 2017 Dance Spirit Cover Model Search—are coming true. And to anyone who knows the gorgeous contemporary dancer, that's no surprise.

From the moment the Dance Spirit staff met Kaylin, it was obvious her humility and talent would take her far. Not only did she go full-out during the photo shoot and class at Broadway Dance Center, but she was always cheering on, laughing with, and supporting her fellow CMS contestants Haley Hartsfield and Michelle Quiner. During the voting period, the social media world was abuzz with praise for her work ethic, positive attitude, and generosity.

Since her CMS trip to NYC, Kaylin's moved from her hometown of Columbia, MO, to the Big Apple for her freshman year at Juilliard, and is busy getting acquainted with the city. As for the future? She's taking it one opportunity at a time, but something tells us we'll be seeing this contemporary queen reach new heights every year.

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Dancer to Dancer

New York City principal Lauren Lovette has become an icon thanks to her emotional maturity and exceptional musicality. The 26-year-old quickly rose through the ranks after joining the company as an apprentice in 2009, reaching principal status in 2015. A Thousand Oaks, CA, native, Lovette started studying ballet seriously at age 11, at the Cary Ballet Conservatory in Cary, NC. After attending two summer courses at the School of American Ballet, she enrolled as a full-time student in 2006. Last year, she made her choreographic debut with For Clara, her first piece for NYCB. Catch her latest work this month during the company's fall season. —Courtney Bowers

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Dancer to Dancer

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I know I'm not getting good enough dance training from any of my local studios. But I'm not sure I'm ready to move away to study at a big-name school, either. How do you know when you're ready to leave home to pursue your passion?

Marisa

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Your Body

Instagram star Kylie Shea has built a following of nearly 170,000 with her playful workout videos, which combine traditional fitness activities, like jumping rope or running on the treadmill, with pointe shoes and sassy choreography. Shea's effortless cool-girl-next-door vibe and solid ballet technique make her vids totally irresistible.

Now Shea's using her platform to address the body image issues that tend to plague dancers. In a poignant video, she sheds her clothes and tugs at her skin. The caption explains her relationship with her body and the pressure she feels to maintain a certain aesthetic as a dancer.

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Your Body

Physical discomfort is inevitable when you're spending tons of hours in the studio every day, but some pain shouldn't be suffered through. "Dancing through pain can make an injury worse and lead to more time away from dance," says Dr. Joel Brenner, medical director of dance medicine at Children's Hospital of The King's Daughters in Norfolk, VA. "Failing to rest and recover when you're in serious pain could even lead to the point where you're unable to dance in the future."

That may sound scary, but there's good news: If you take precautions and listen to your body, many injuries can be stopped in their tracks. The first step? Knowing what's normal—and what's not.

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Popular
(From left) Beatriz Stix-Brunell and Yasmin Nagdhi in a still from "Duet"

Think about it: How often do you see a ballet pas de deux for two women? Almost never, right? Sometimes, choreographers will forgo the traditional danseur-ballerina pas to make a duet for two guys, since they can lift and partner each other easily. But a dance for two ballerinas is a rare thing.

That's part of what makes "Duet," a new video by director Andrew Margetson featuring Royal Ballet beauties Yasmin Naghdi and Beatriz Stix-Brunell, so compelling.

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Watch This
(From left) Reese Hatala and Phoenix Lil' Mini in "LULAS" (via YouTube)

What happens when Willdabeast Adams gets two of his most amazing lilBEASTS—the pint-sized Reese Hatala and Phoenix Lil' Mini, aka LULAS ("Love U Like A Sister")—to make a video set to a throwback mashup of songs? So, so much cuteness. And so, so much 🔥🔥🔥 .

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