New Year, New Goals

January 1 is the perfect time to hit the “refresh” button on your dance training and shake off whatever was holding you back last year. It might be hard to believe, but even the most amazing dancers use this time of year to look for ways they can improve and set new goals. Here are 10 pros’ resolutions.

Whitney Jensen, Boston Ballet Soloist

“I want to focus on being more creative in the roles I dance and the way I approach the process of taking on a character. Also, I’d like to start doing more choreography. We have a lot of amazing young choreographers at Boston Ballet, and right now I’m working with Paolo Arrais on a contemporary pas de deux. The experience has inspired me to begin working on a piece of my own.”

Sasha Mallory, “So You Think You Can Dance” Season 8 Runner-Up

“My New Year’s Resolution is to push hard, to grow and to create, whether in my choreography, teaching, performing or personal relationships. I try to learn from every experience. For example, if I went to my little cousin’s play, I’d see what I could learn from the kids, because kids are always inventing new ways to perform. You can learn from anything if you’re aware.”

Sam Black, Mark Morris Dance Company

“I’d like to go see more shows. There are so many great shows to see in NYC. It’s important for me to see what my friends and peers are doing—supporting other people helps me to be a part of the bigger dance community. I live in Brooklyn, so I plan to go to shows at the Brooklyn Academy of Music. They host a lot of international companies and have a range from well-known, established choreographers to lesser-known choreographers that need exposure and audiences.”

Martin and Facundo Lombard, aka “The Lombard Twins,” Tap and “Free Expression” Artists

“Right now, we’re writing a script for a feature film called Dreamers. It’s an autobiographical drama with a lot of dancing and it’s based on a play that we wrote a few years ago and toured Europe with. Our goal for next year is to finish the script and sell it. Then, we’re going to go to every producer and production company in L.A., and we’re going to knock on doors and tell people about it. That’s what we used to do when we were younger—that’s how we ended up performing with Michael Jackson and James Brown, and how we got into Step Up 3D. When you have a dream, you just have to go for it.”

Alice Klock, Hubbard Street Dance Chicago

“I’d like to become more bold in my dancing, and to do my best with real conviction whether I feel confident about it or not. I just joined Hubbard Street in August, so I learned a lot of repertory in a short amount of time. I worried about doing

everything correctly, so I would pull things back a bit and focus more on the steps than the feeling of the piece. By performance time, I finally got to that feeling, but if I had really danced right off the bat and made the mistakes I was so worried about making, the rehearsal director might have been able to help me more. I think if you just put out everything you have in rehearsal, that’s when you can be the most productive.”

Jared Grimes, Tap Instructor at Broadway Dance Center

“I have the same resolution every year: to be on time. I’ve gotten a lot better, but punctuality is tough for me. I have a crazy schedule, with training and rehearsals and shows, and it’s getting busier. This year, it’s all about staying on schedule.”

Marisa Viestenz, Oklahoma City Thunder Girls

“I want to run a half marathon. We [the Thunder Girls] work with our trainer, Steve Clausen, year-round both as a group and on our own. He makes us do some tough stuff—like rolling tires across the floor—that helps us get stronger and keeps us in shape. I never liked running before, but I enjoy it now. This year, I’ll follow one of his training guidelines for running.”

Lorena Feijoo, San Francisco Ballet Principal Dancer

“This year, I want to make an effort to spend more time with people who are important in my life. Every time I do, it grounds me and helps me put things in perspective. To be great at anything, you need to be a great human being first.”

Shonica Gooden, Bring It On: The Musical

“Sometimes I find myself being so much of a perfectionist when I’m dancing that I forget to have fun with it. As part of the Bring It On cast, I’ve learned that I have to find a happy medium between being a professional and enjoying myself. Our profession is work, but it’s also a lot of fun. I think sometimes we think ‘professional’ means ‘no mistakes’ and that we’re not still learning. When I tell myself to just let loose and enjoy a class, it’s so much easier to do the movement. My resolution is to be a healthy perfectionist: to keep myself on my toes and remain humble, but also to enjoy the process.”

Dance News
Photo by Jayme Thornton

Harper Watters is a ballet dancer for today's generation. A social media maestro and a charismatic performer, the Houston Ballet soloist is equally at home in front of the camera hosting his hit YouTube series, "The Pre Show"; interacting with fans on his crazy-popular Instagram account; or showing off his beautiful classical technique onstage. It's a multifaceted identity that's proven to be invaluable to his career—and it's taking him to places he never even dreamed of.

Keep reading... Show less
Thinkstock

Getting injured during college doesn't have to ruin your semester. DS asked a professor, a certified athletic trainer, and a student who's overcome injury how you can deal.

Keep reading... Show less
Popular
Screenshot via YouTube

Look out, 'cause here they come!

Keep reading... Show less
Dancer to Dancer
Ballet BC's Alexis Fletcher says experimenting with structured improv can make you more comfortable with risk. (Michael Slobodian, courtesy Ballet BC)

The dancers who take our breath away are the risk-takers, the ones who appear completely fearless onstage. "When you see somebody trying to travel more, go farther, push the limits of their physical abilities, that's always going to be inspiring," says Ballet BC dancer Alexis Fletcher.

But dance training can feel like it's in conflict with that idea. We spend thousands of hours in the studio trying to do steps perfectly, and that pursuit of perfection can make us anxious about taking risks. What if we fail? What if we fall?

Luckily, fearlessness is a mental skill that you can work on, just as you work on your technique. Here's how you can learn to push yourself past your limits.

Keep reading... Show less
Ashley Wallen's choreography brought The Greatest Showman to life. (Photo by Niko Tavernise, courtesy Twentieth Century Fox)

The 2018 Oscar noms are here. Which is fun and all; we'll never not get excited about a night of glitz and glamor and, when we're lucky, pretty great dancing. But we'd be a heck of a lot more excited if the Academy Awards included a Best Choreography category. And really—why don't they?

Keep reading... Show less

Leap! National Dance Competition offers dancers of all skill levels an opportunity to showcase their talents in an event where the focus is on fun and competing is just a bonus!

Keep reading... Show less
Via @maudiepooh on Instagram

Maud Arnold is one of the busiest tap dancers on the planet. As a member of the Syncopated Ladies, Maud—along with her big sis and fellow tapper Chloé Arnold—is on constantly the road for performances, workshops, and master classes. For the average person, that kind of schedule could lead to a serious derailment of healthy habits. But Maud's far from average. Here's how the fit, fierce, flawless tap star stays stage-ready—no matter what time zone she finds herself in.

Keep reading... Show less
Dance News

Future Star winner Basia Rhoden (courtesy Starpower)

The second round of 2017 Future Star winners showcases more dancers with singular talent and ability. We're thrilled to celebrate their success!

Keep reading... Show less
Win It

If you're in need of a piece that's both trendy and sophisticated, look no further than this Só Dança crop top. Featuring elegant long sleeves, a high neckline, and a delicate lace trim, it's both classic and contemporary—perfect for everything from that big audition to a long night in the studio. Enter below for your chance to win it!

Keep reading... Show less
Juneau Dance Theatre student Anna McDowell filming an audition video with Bridget Lujan (courtesy Juneau Dance Theatre)

Auditioning for summer intensives in person may be the ideal—but for Anna McDowell, a 16-year-old student at Juneau Dance Theatre in Juneau, AK, it's rarely possible. “Living in Alaska, it's difficult to travel to auditions," she says. “It gets way too expensive!" Instead, each year, with help from her teachers and a videographer, she puts together a well-crafted video and submits it to schools around the country. Last year, her high-quality video helped her earn acceptance to nearly every program she applied for. Most summer intensive programs, eager to attract students from far and wide, will accept video auditions from those who can't travel to take class. But major schools look at hundreds of submissions each year, which means video auditioners have just a few minutes—or even seconds—to make a great impression. If you're about to create an audition video, follow these tips from the professionals to put your best digital foot forward.

Keep reading... Show less

Sponsored

Want to Be on Our Cover?

covermodelsearch-image

Video

Sponsored

mailbox

Get Dance Spirit in your inbox

Sponsored