Tag Archives: advice

Dear Katie

Dear Katie, My hamstrings are so tight! They’re limiting my extension. Do you know of any good stretches to loosen … Continue reading

Posted in Dear Katie, Who's Hot

Dear Katie

Dear Katie, I have really hyper-extended legs—so hyper-extended that they make simple steps difficult. How can I gain more control … Continue reading

Posted in Dear Katie, Who's Hot

Get Obsessed with Five, Six, Seven, Nate!

In our February issue (in subscribers’ hands now and on sale online), we got dancer-turned-author Tim Federle to spill the … Continue reading

Posted in News

Looking Forward to “Dance212: Where are They Now?”

For our January issue, we spoke to a few stars of the upcoming season of online reality show “Dance212,” which … Continue reading

Posted in News

Mastering the Quick Change

At performance time, nothing beats the feeling of hearing your musical cue—unless you’re hearing it from the dressing room! Keeping … Continue reading

Posted in New Stories We Love, Uncategorized

Christiana Bennett

Christiana Bennett’s grace, poise and pristine technique have fueled her remarkable dance career. The Ballet West principal has given flawless … Continue reading

Posted in Letter To My Teenage Self