Tag Archives: Antioxidants

Welcome to the Dark Side

When it comes to staying healthy, it’s a good rule of thumb to “eat the rainbow”: A colorful diet offers … Continue reading

Posted in Body Buzz, Your Body

Flu Fighters, New Year’s Resolutions, Probiotics and More

FLU FIGHTERS The weather outside is frightful, which means we’re all cooped up inside, sharing one another’s germs. Don’t wait … Continue reading

Posted in Body Buzz, Your Body

Beach Babe/Antioxidant Load Up/Bunions

This month, dance teams from around the country will head to sunny Daytona Beach, FL, for the National Dance Alliance … Continue reading

Posted in Body Buzz, Your Body