Tag Archives: Arms

Let’s Get This Straight…

“Stop slouching!” We’ve all heard it before, whether from our moms, our ballet teachers or both. And it’s pretty solidMore »

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Perk Up Your Pecs

“There’s nothing worse than trying to partner a dancer who has a loose upper body,” says Mary Leonard, owner ofMore »

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Working Out With The Stars

Have you ever wondered how contemporary ballet queen Drew Jacoby got her lithe legs or commercial diva Comfort Fedoke chiseledMore »

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Upper-Body Builders

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