Tag Archives: Arms

Let’s Get This Straight…

“Stop slouching!” We’ve all heard it before, whether from our moms, our ballet teachers or both. And it’s pretty solid … Continue reading

Posted in Fitness, Your Body

Perk Up Your Pecs

“There’s nothing worse than trying to partner a dancer who has a loose upper body,” says Mary Leonard, owner of … Continue reading

Posted in Fitness, Your Body

Working Out With The Stars (Mar 2011)

Have you ever wondered how contemporary ballet queen Drew Jacoby got her lithe legs or commercial diva Comfort Fedoke chiseled … Continue reading

Posted in Fitness, Your Body

Upper-Body Builders

Posted in Fitness, Your Body