Tag Archives: back

Let’s Get This Straight…

“Stop slouching!” We’ve all heard it before, whether from our moms, our ballet teachers or both. And it’s pretty solid … Continue reading

Posted in Fitness, Your Body

Perfect Packing

Schoolbooks? Check. Dance clothes? Check. Breakfast, lunch and dinner? Check, check and check. Dancers have to schlep a lot of … Continue reading

Posted in Body Buzz, Your Body

Perk Up Your Pecs

“There’s nothing worse than trying to partner a dancer who has a loose upper body,” says Mary Leonard, owner of … Continue reading

Posted in Fitness, Your Body

Get Fit with Physique 57

Surely you’ve heard of Physique 57 by now. The barre-based classes—held at six studios, including locations in NYC, the Hamptons … Continue reading

Posted in Fitness, New Stories We Love, Uncategorized, Your Body

Back Builders

Posted in Fitness, Your Body