Tag Archives: back

Perfect Packing

Schoolbooks? Check. Dance clothes? Check. Breakfast, lunch and dinner? Check, check and check. Dancers have to schlep a lot ofMore »

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Let’s Get This Straight…

“Stop slouching!” We’ve all heard it before, whether from our moms, our ballet teachers or both. And it’s pretty solidMore »

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Perk Up Your Pecs

“There’s nothing worse than trying to partner a dancer who has a loose upper body,” says Mary Leonard, owner ofMore »

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Get Fit with Physique 57

Surely you’ve heard of Physique 57 by now. The barre-based classes—held at six studios, including locations in NYC, the HamptonsMore »

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Back Builders

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