Tag Archives: balance

Going Steady

As dancers, we talk a lot about “finding our centers”—but what does that actually mean? It refers to the invisibleMore »

Posted in Fitness, Your Body | Tagged , , , | Leave a comment

You Won’t Believe These Dancers’ Mind-Blowing Balances

Last week, two male dancers on two different continents made Facebook fans do a serious double take. Warning: When youMore »

Posted in News | Tagged , , , , , , , , , , | Leave a comment

Do the “Robot”

When all else fails on the d-floor, break out the “robot.” Don’t pretend you’re not guilty of resorting to thisMore »

Posted in News | Tagged , , , | Leave a comment

On Balance: How to Nail Long Balances

Few things top that jaw-dropping moment when a ballerina hits a balance—and just stays. And when you’re over your legMore »

Posted in Ballet | Tagged , , , | 2 Comments