Comp-Day Snacks

We love Kashi Trail Mix Chewy Granola Bars (courtesy Kashi) There’s no doubt about it: Competitions are stressful. You’re often stuck shuttling between dressing rooms, ballrooms and hotel rooms, usually without access to healthy food—or refrigerators. That’s why we enlisted Peggy Swistak, MS, RD, CD, of Pacific Northwest Ballet, to share a list of nonperishable […]