Tag Archives: Body Buzz

Recital Rescues

You’ve practiced your choreography half a million times, organized your costumes in show order and made checklist after checklist includingMore »

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Get Smoothie-Savvy

Spring sunshine has us all craving icy treats. Instead of reaching for a sugar-loaded milkshake or Frappuccino, opt for aMore »

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Flower Power

When injury strikes, how do you deal with pain? For many dancers, coping involves generous amounts of ibuprofen and ice.More »

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Clean Sweep

There’s a good chance you’ve forgotten about the stage makeup that’s been sitting in your closet since last season. ButMore »

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Pucker Up!

Love is in the air this month—but that air is positively frigid! When the weather is cold and dry, yourMore »

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Healthy Holiday Drinks

Waltz your way around the kitchen while making these yummy drinks. Cranberry Apple Cider Ingredients: 64- ounce bottle 100 percentMore »

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