Tag Archives: Body Buzz

Breathe Easy

Breathe Easy Timing’s everything when it comes to dancing—right down to the timing of your breathing. And when the choreoMore »

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Your Least-Loved Body Parts

We’ve all felt nagging pains in our lower backs, necks and shins—and we’ve all ignored them. It’s easy for dancersMore »

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Full Seed Ahead

Food fads seem to die as quickly as a pair of pointe shoes during Nutcracker season. But there’s one trendMore »

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Your Aches and Pains Addressed: Blisters

Blisters are certainly a sign of lots of hard work and dancing. But it can be next to impossible forMore »

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Tip-Top Taping

Tape can be your friend when it comes to pain management—from chronic injuries, like plantar fasciitis and Achilles tendonitis, toMore »

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Studio Suppers

Back-to-school season means the return of long nights at the dance studio. When rehearsals go as late as 9 orMore »

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