Tag Archives: body

What I Love About My Body

Pretty much every dancer has looked in the mirror and thought, “If only this one thing about my body wereMore »

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The Whole Dancer

We all know that pursuing a professional dance career comes with a dose of healthy competition. But sometimes that competitionMore »

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From the Dining Room to the Dance Studio

Thanksgiving leftovers are easily the best part about the holiday. But digesting rich foods can sap your energy. We spokeMore »

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Conquering Stage Fright

It’s the day of competition. You’ve practiced your solo hundreds of times; you hum the music constantly, and you dreamMore »

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Are You Iron Deficient?

Do you feel overtired, have a hard time catching your breath during grand allégro or seem unable to remember theMore »

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Studio Suppers

Back-to-school season means the return of long nights at the dance studio. When rehearsals go as late as 9 orMore »

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