Tag Archives: body
Hydrate for Happiness/Eat Healthy Out/Antiperspirant Tips
Hydrate for Happiness Do you often find yourself feeling tired, grumpy and ready to leave the studio, even though you … Continue reading
Beach Babe/Antioxidant Load Up/Bunions
This month, dance teams from around the country will head to sunny Daytona Beach, FL, for the National Dance Alliance … Continue reading
20 Seasons with the Knicks City Dancers
The Knicks City Dancers are perhaps the most iconic sideline stars in the NBA. From their hard-hitting center court routines … Continue reading
Posted in Dance Team, New Stories We Love
Not So Sweet
As dancers, we’re hyperaware of what we put into our bodies since what we eat directly affects how we dance. … Continue reading
Work Your Mind As Well As Your Body for Improved Performance
Do you hardly ever miss class, put all your effort into your dancing and strive to perfect your technique day … Continue reading
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